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5k Running Program
www.5krunningprogram.com/
I Want to run a 5k! How I trained and ran my fastest 5k.

5krunningprogram.com

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Conversion Technology Metas Server
5krunningprogram.com is hosted in Canada / Montréal . 5krunningprogram.com doesn't use HTTPS protocol. Number of used technologies: 6. First technologies: CSS, Html, Javascript, Number of used javascripts: 5. First javascripts: Script.js, Si_captcha.js, Jquery.js, Number of used analytics tools: 1. First analytics tools: Google Analytics, Number of used plugins, modules: 2. Its server type is: Apache. Its CMS is: Wordpress.

Technologies in use by 5krunningprogram.com

Technology

Number of occurences: 6
  • CSS
  • Html
  • Javascript
  • jQuery
  • Php
  • Pingback

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Javascripts

Number of occurences: 5
  • script.js
  • si_captcha.js
  • jquery.js
  • jquery-migrate.min.js
  • tracking.js

Content Management System

Number of occurences: 1
  • Wordpress

Analytics

Number of occurences: 1
  • Google Analytics

Server Type

  • Apache

Powered by

  • PHP/5.4.40

Used plugins, modules

Number of plugins and modules: 2
  • si captcha for wordpress
  • wordpress popular posts

Conversion rate optimization
visitors Clickable call number Not founded!
visitors Conversion form (contact form, subcriber) Not founded!
visitors Clickable email Not founded!
visitors CTA (call to action) button Not founded!
visitors List Founded!
visitors Image Not founded!
visitors Enhancement Not founded!
visitors Responsive website Not founded!
visitors Facebook sharing Not founded!
visitors Google+ sharing Not founded!
visitors Twitter sharing Not founded!
visitors Linkedin sharing Not founded!
visitors Blog on the webiste Not founded!

HTTPS (SSL) - 5krunningprogram.com

Missing HTTPS protocol.

    Meta - 5krunningprogram.com

    Number of occurences: 6
    • Name:
      Content: IE=EmulateIE7
    • Name: generator
      Content: WordPress 4.0.11
    • Name: description
      Content: I Want to run a 5k! How I trained and ran my fastest 5k.
    • Name: keywords
      Content: 5k training program, 5k running program, running a 5k, training for a 5k, how to train for a 5k, how to run a 5k, 5k training plan, 5k training schedule
    • Name: robots
      Content: noodp,noydir
    • Name: google-site-verification
      Content: 6qs7BS3WjcJCdeTT2s1UlCNgSBvZOE9X1WtByPocfSc

    Server / Hosting

    • IP: 192.99.1.181
    • Latitude: 45.50
    • Longitude: -73.57
    • Country: Canada
    • City: Montréal

    Rname

    • ns1.cnethosting.com
    • ns2.cnethosting.com
    • 5krunningprogram.com

    Target

    • projects.cnetsys.com

    HTTP Header Response

    HTTP/1.1 200 OK Date: Sun, 08 May 2016 21:17:03 GMT Server: Apache X-Powered-By: PHP/5.4.40 X-Pingback: http://5krunningprogram.com/xmlrpc.php Link: ; rel=shortlink Content-Type: text/html; charset=UTF-8 X-Cache: MISS from s_xt13 X-Cache-Lookup: MISS from s_xt13:80 Via: 1.1 s_xt13 (squid/3.5.13) Connection: keep-alive

    DNS

    host: 5krunningprogram.com
    1. class: IN
    2. ttl: 12435
    3. type: A
    4. ip: 192.99.1.181
    host: 5krunningprogram.com
    1. class: IN
    2. ttl: 86400
    3. type: NS
    4. target: ns1.cnethosting.com
    host: 5krunningprogram.com
    1. class: IN
    2. ttl: 86400
    3. type: NS
    4. target: ns2.cnethosting.com
    host: 5krunningprogram.com
    1. class: IN
    2. ttl: 86400
    3. type: SOA
    4. mname: ns1.cnethosting.com
    5. rname: projects.cnetsys.com
    6. serial: 2015042300
    7. refresh: 86400
    8. retry: 7200
    9. expire: 3600000
    10. minimum-ttl: 86400
    host: 5krunningprogram.com
    1. class: IN
    2. ttl: 12436
    3. type: MX
    4. pri: 0
    5. target: 5krunningprogram.com
    host: 5krunningprogram.com
    1. class: IN
    2. ttl: 14400
    3. type: TXT
    4. txt: v=spf1 +a +mx +ip4:192.99.1.181 ~all
    5. entries: Array

    Common Typos/Mistakes

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